7:00
|
Breakfast - Willa Cather Dining Hall
|
8:00 - 8:30 |
Tai Chi
with Stacy. Optional |
8:45
|
Warm-ups for everyone |
9:00 - 9:30 |
Focus |
9:45 - 10:45
|
Mentor Groups: meet with the same
teacher everyday of the workshop to ask questions, clarify
understandings, and develop deeper friendships |
11:00 - 11:45
|
Activities
|
11:45 - 12:00
|
Announcements |
Noon
|
Lunch - Willa Cather Dining Hall
|
1:30 - 2:00
|
Open Class OR Individual Lesson
|
2:15 - 3:15 |
Small Groups
|
3:30 - 4:30
|
Awareness Through Movement®
with Nancy. Optional |
5:30 |
Dinner - Willa Cather Dining Hall (except for Wednesday night out)
|
7:00 - |
Evening event, ranging from
performances to the annual favorite No Talent Show. |
As you can see, the schedule is very full.
Please note that not everybody goes to every session. Although free
time is built into the schedule, sometimes you may feel the need to
take a mid-day nap or a walk around the campus! The core of
the Alexander Technique teaching occurs during the morning hours and
the afternoon Small Group classes. |
|
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